TOPIC: Inspiration and Meditation
CATEGORY: Self Awareness

Sometimes we wake up and forget we can make a conscious decision to connect with our inner self. There is a formula to clearing your mind, body and spiritual connection.

WIKI DEFINITION
Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or as an end in itself. Read More.

MY ADVICE
Meditation (clearing the mind), breath (yoga) and writing down your conflicts to silence the chatter are all very important. Check in, identify your thoughts and ask for your higher self to be present in all your actions before the day begins. “BEGIN WITHIN”

Some people tell me, “I don’t know how to meditate”. My answer is it takes practice and commitment. However, it is accessible at any moment when you call upon your higher consciousness. What is higher consciousness you ask… There are many levels of consciousness and many ways to connect to consciousness but in this case I will share the easiest way to connect using basic level terms.

Notice your…
1- Physical
2- Emotional
3- Self power
4- Connection and compassion to all life forms
5- Co-creation with other passionate life forces
6- Insights, Intuition and Vision
7- Your divinity and connection to all things

FREE GIFT FOR YOU
Follow your passion. Find your purpose. Discover true freedom. Free 21 Day Meditation with Opera & Deepak

MY INSIGHT FOR YOU
As we enter this week, clear and with guidance from our collective consciousness may we gain strength, purpose and wisdom. May your week be flavorful with support and right action.

Thank you for loving yourself and tuning in. 

Brandi Veil aka Blove

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