peace

Peace, Happiness, and Freedom “Lokah Samastah Sukhino Bhavantu” is commonly associated with the Jivamukti Yoga School. It translates to “May all beings everywhere be happy and free, and may the thoughts, words, and actions of my life contribute in some way to that happiness and to that freedom for all.” This mantra focuses on the …

Mantra for Peace, Happiness and Freedom Read More »

I was walking to my car after a long day of marketing, promotion, meetings, contracts and setting up for an event at our event space, LHT Loft and I realized how quickly PEACE, BlISS and OM go away when your focused on other things. Then I recalled a client asked me in a session, “How …

Self Healing: Learning Everyday To Surrender Read More »

This morning I woke up and realized I had been thinking about the same thing Over and Over and Over, it caught me off guard. I realized that I had been solely responsible for an emotional tug of war through  my thoughts. Although my thoughts were inspiring at first, they had consumed my every moment …

AN APPLE HIT MY HEAD, IT HURT!! Read More »